What are your dreams for retirement? Many retirees say that what they have ended up doing came from some planning, some learning, part passion and part circumstance. |
Author of the recently published "Yes, You Can . . . Reach Your Goals and Achieve Your Dreams," and founder of American Century Investments, Jim Stowers gives many good tips about financial planning on stowers-innovations.com. |
Iwas looking for a "relaxation paradise" in which to replenish my spirit and reconnect with spring, a time when all of nature is in bloom. |
Where to stay on vacation is one of the most important decisions a visitor can make, as your accommodation sets the tone for the entire trip. |
A Virginia woman was playing poker on a cruise ship when her husband noticed her speech was slightly unintelligible. |
For leisure travelers with a keen sense of adventure, Kaua'i offers some of the hottest tour packages on the planet. That's because the island is filled with pleasant surprises. |
Choosing senior housing involves a host of variables, even when examining continuing care retirement communities. CCRCs differ widely in entrance guidelines and fees. |
In the following list, some properties are designated independent-living retirement communities. These are usually either ageor income-restricted communities, or parts of larger communities designed for senior living. |
Retiree Jim Hesoun spends as many days as he can fishing along the waters of Cape Hatteras, N.C. He loves the sport. |
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| Healthy Eating Tips |
| Good eating habits have long-term health benefits, experts say.
Think colorful when eating veggies and fruit. The ones with the most color are full of antioxidants, which keep your arteries strong and supple. Half a cup gives you full antioxidant benefits.
So try eating more corn, beets, red bell peppers, kale, broccoli florets, onions, eggplant and spinach. For fruits, try to eat plums, prunes, strawberries, oranges, blackberries, red grapes, raisins, blueberries and cherries.
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