Pick your own strawberries.

Throughout central Virginia, we have ideal weather and soil. Consequently, we have a number of top-quality growers.

Find a time to take your family to a strawberry farm near you and pick your own berries fresh from the plants.

Many growers also sell fresh-picked berries if you can't pick your own.

In addition to being sweet and juicy, strawberries are high in vitamin C and fiber, and they contain no fat or cholesterol.